Massage Treatments


Treatment Image

Below is a list of the treatments you can experience and indulge in. If you are unsure which treatment will best suit your needs, please contact me so we can determine the most appropriate treatment for you.




Booking


You can make your booking directly with me for both locations or you can use the online booking systems. For Escape Holistic and Beauty, click the link below. For my premises, click the icon in the bottom right of your screen.


My opening times can be seen on the contact page or in the footer. But early morning and late evening appointments can also be arranged, as well as emergency appointments.



Escape Holistic and Beauty




WaveStone Massage


Massage increases blood flow and releases toxins within the body through stimulation of the circulatory and lymphatic systems, releasing tension within your muscles as well as aiding muscle recovery.


Your massage treatment will be personalised to meet your concerns, applying a range of techniques and pressure to suit, to experience the benefits of the treatment. Enjoy the experience of a light relaxing massage or a deep tissue get to the depth of the tension.


The application of heat or cold and the use of a wavestone which is made of Jade will be used which stimulates the circulatory system and harnesses the power of Jade to promote healing. This tool also helps to soften and relax the muscles, using Far Infrared to pass heat smoothly into the body.


Full Body Massage (90 minutes): £75.00
Full Body Massage (60 minutes): £50.00
Back, Neck and Shoulder (30 minutes): £38.00

Wavestone Sports Massage


Includes the application of a range of deep manipulative massage techniques that target common sports injuries such as muscular strains and tightness, to reduce muscular tension and maintain flexibility. Regular massage will help maintain the benefits as well as increase nutrient availability such as oxygen, calcium and iron to improve the health of tissues, and maximise performance.


The application of heat or cold and the use of a wavestone which is made of Jade will be used which stimulates the circulatory system and harnesses the power of Jade to promote healing. This tool also helps to soften and relax the muscles, using Far Infrared to pass heat smoothly into the body.


This is not solely for athletes but will also benefit those suffering from tight muscles due to posture, or occupational stress.


Wavestone Sports Massage (60 minutes): £50.00

WaveStone Package

Reflexology


Reflexology is a non-invasive complementary health therapy effective in promoting deep relaxation and can help improve wellbeing. It is a touch therapy by applying pressure to specific points in the feet that correspond with different areas of the body.


Reflexology treatment (60 minutes): £40.00

Pregnancy Massage


Pregnancy is a special time and a massage can help aleviate any aches and pains, can improve circulation, and reduce any tensions as your body goes through changes. This is a time for you to enjoy a relaxing massage and help with any anxieties you may be experiencing prior to the arrival of your new born baby. It is also a good time to enjoy just for yourself.


This massage can be enjoyed anytime following your 12th week of pregnancy. The treatment will be tailored to meet your individual needs.


Pregnancy Massage (60 minutes): £48.00

Fire Cupping Therapy


Cupping therapy is used to treat trapped nerves, pain, stiff muscles, migraines, fatigue, anxiety, depression, colds and flu, asthma, fibromyalgia, digestive issues, cellulite and many more.


The treatment encourages blood, lymphatic and nerve flow throughout the body as well as having the ability to loosen muscles and aid the release of tension. Therefore it reduces inflammation, improves scar tissue, relieves pain and stiffness and promotes relaxation. In addition, it helps to firm and tone the skin as well as reduce cellulite.


Cupping is performed by creating suction and negative pressure on the body. One of the most powerful and beneficial effects of cupping is the removal of stagnation within the body, signified by the marks left by the cups.


Fire Cupping Therapy (30 minutes): £40.00

Acupuncture


Acupuncture has been used in the Far East to restore, promote and maintain good health for over 2500 years. Chinese medicine treats the body holistically, understands and treats the root cause of a person’s ill health, looks at the inter-relations between body and mind of a person and the environment and relies on natural substances to bring about balance within the body’s system. Looking at health issues and illness from a Chinese medicine perspective is very different from Western medicine. Acupuncture activates or stimulates an electric stimulation along the line of meridians (a channel system within the body), which has an effect of reducing what is excessive, increasing what is deficient, warming what is cold, cooling what is hot, circulating what is stagnant, raising what is falling and lowering what is rising to bring about harmony within the body and maintain or restore good health.


A thorough consultation will be taken to put together a point prescription for the treatment of acupuncture to treat holistically. Acupuncture is based on the premise that a blockage or disturbance in the flow of the body's life energy, or "qi," can cause health issues.


Fine needles are inserted to specific acupuncture points throughout the body to restore the flow of qi, balance the body’s energy, stimulate healing, and promote relaxation.


Depending on the symptoms and a person's health will depend on the length of time of the treatment.


Acupuncture will benefit any menstrual issues, infertility, anxiety, depression, chronic fatigue, reflux, sciatica, muscle/joint pain, IBS and digestive issues, and much more.


Acupuncture (Up to 90 minutes): £45.00
Course of six treatments: £247.50



Payment


I will accept payment via cash, cheque/bank transfer, credit/debit card (including AMEX) and paypal.




Cancellation Policy


Any cancellations made 48 hours before your appointment will not be charged. Cancellations made within 24 hours of your appointment will be charged 50% of the treatment price. If you do not attend your appointment without cancelling you will be charged full price.


By making a booking, you agree to this cancellation policy.


Thank you for your cooperation and understanding.




Notes


I keep short written notes on sessions. They are stored securely in a locked filing cabinet and will be kept for 7 years after completion of therapy in line with insurance requirements. I am compliant with current GDPR legislation.




Medical Form


You will be asked to complete a COVID triage form and a consultation prior to any treatment taking place.